Self-Care

Protect Your Inner-Peace

In my 33 years of life I have learned that the ultimate goal in life is inner peace. Attaining inner peace is not a walk in the park. It takes a lot of uncomfortable work, growth, and having epiphanies before you get there. I am still not there.. I’m still doing the work. And unfortunately in life you’re going to meet people who walk around with their unpleasant energy. These people will try and dump their woes and miseries onto you- any chance they get- in efforts to bring you down too. Do not let that happen. I have fallen victim to this many times in my life and there’s so much I wish I knew earlier on. So I’m here to share what I learned:🙅🏻‍♀️ “hurt people.. hurt people” it’s so so true🙅🏻‍♀️ protect your peace at all costs. You live with yourself 24/7. you are your own haven. 🙅🏻‍♀️ we can’t save anyone. they can only save themselves🙅🏻‍♀️ everyone is on their own journey. though it hurts to see loved ones in pain.. we can’t always interfere in what may be a learning curve or a lesson for them🙅🏻‍♀️ if someone is constantly bringing you down, it’s time to say ✌🏽 🙅🏻‍♀️ remove yourself from those WhatsApp groups that make you anxious with every notification 📚: dodging energy vampires (a great read)Can you relate?? Did I miss any tips?? Let me know below 👇🏼

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