Earlier I shared my love for bullet proof coffee. I found that when I drank bullet proof coffee instead of eating a carb-heavy breakfast- I felt satisfied and energized for hours. Here is how I make my bullet proof coffee
Ingredients:
Hot Coffee (you can also use chai tea)
1 Tbsp MCT Oil
2 Tbsp Grass Fed Butter or Grass Fed Ghee
1 Tbsp of Heavy Cream
(Optional)
1 Tsp Sugar Free Hazelnut Syrup
Sprinkle of Cinnamon
Blend all ingredients together for 20 seconds until it looks like a foamy latte.
Enjoy!
