Recipes

Sneaky Veggie Pasta Sauce

Sneaky Veggie Pasta Sauce:
A great substitute to traditional pasta sauce and a great way for kids to get their veggies in. You’re welcome to add more veggies such ascarrots, zucchini, broccoli and spinach. However, after trialand error- these veggies have made the best combo for us!

1 yellow pepper1 red pepper1 medium sized red onion5-8 cloves of garlic1 container of cherry tomatoes1/2 cup of cream OR coconut milkParmesan CheeseParsley

Bake or Roast all the veggies together until they’re browned(it took me about 12 minutes in my @ninjakitchencanada Air Fryer × Grill)

Transfer the veggies to a blender. Blend until smooth.Transfer the sauce to a pan, have the pan on low heat.(Optional: add more garlic to oil)Simmer the sauceAdd salt + pepperAdd cream or coconut milkSummer some moreToss in pastaAdd ParmesanGarnish with Parsley

Enjoy

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