Sneaky Veggie Pasta Sauce:
A great substitute to traditional pasta sauce and a great way for kids to get their veggies in. You’re welcome to add more veggies such as
carrots, zucchini, broccoli and spinach. However, after trial
and error- these veggies have made the best combo for us!
1 yellow pepper
1 red pepper
1 medium sized red onion
5-8 cloves of garlic
1 container of cherry tomatoes
1/2 cup of cream OR coconut milk
Parmesan Cheese
Parsley
Bake or Roast all the veggies together until they’re browned
(it took me about 12 minutes in my @ninjakitchencanada Air Fryer × Grill)
Transfer the veggies to a blender. Blend until smooth.
Transfer the sauce to a pan, have the pan on low heat.
(Optional: add more garlic to oil)
Simmer the sauce
Add salt + pepper
Add cream or coconut milk
Summer some more
Toss in pasta
Add Parmesan
Garnish with Parsley
Enjoy