• Spiritual

    Manifestation Tips

    Every NYE, Bram and I write letters to the Universe outlining the things we would like to manifest for the new year. Then every NYE we open up the letter from the previous year to see how much of it manifested! ✨  It’s so much fun to see what we wrote and it motivates us to dream ever bigger! If…

  • Motherhood,  Self-Care,  Spiritual

    Baby Earthing/Grounding

    Earthing, aka Grounding, connects you to the overlooked natural energy that nurtures and balances our bodies at the deepest levels. Being indoors throughout this Quarantine has really made me crave and appreciate Mother Nature again, especially when we have been getting such beautiful weather! It’s really important to me that I find ways for Aura (and I) connect to the…

  • Spiritual

    White Light Protection

    Ever wish that you could deflect low energy around you and avoid absorbing things around you? How about  Same – You are not alone.  Us humans are spongy beings and we unknowingly absorb the energy around us.  That’s why I practice the white light protection visualization which was taught to me by one of my Mentors. It aids in keeping…

  • Spiritual

    Taking The Plunge

    This is exactly what it looks like…..my husband is holding my hand and very patiently, guiding me underwater.I was always deathly afraid of large bodies of water, mainly because I didn’t know how to swim. My fear of water cost me handfuls of joy & fun experiences in my ‘younger days’ that I still regret to this day. I had…